Recommended Use

Loading phase requires one bottle on first purchase for optimum results in the first 14 days.*

if you weigh more than 250lbs

loading phase

Take 4 tablespoons per day for the first 14 days

(1 bottle of Play Again Now suggested for loading phase)

daily maintenance

Take 2-3 tablespoons daily. Increased amount may be needed for increased activity or competition.

(1 bottle of Play Again Now suggested for monthly maintenance)

if you weigh less than 250lbs

loading phase

Take 3 tablespoons per day for the first 14 days

(1 bottle of Play Again Now suggested for loading phase)

daily maintenance

Take 1-2 tablespoons daily. Increased amount may be needed for increased activity or competition.

(1 bottle of Play Again Now suggested for monthly maintenance)

*Recommendations based on published clinical study results in the January 2015 edition of the Journal of Medicinal Food.