Tag Archives: family fitness

Fitness Gifts for Family and Friends

What better way to encourage and support your family and friends to keep those New Year’s resolutions than a helpful fitness gift this holiday season? We’ve explored the Internet, and offer some suggestions for everyone – from aspiring couch potatoes to fitness fanatics. If you’re searching for just the right gift for the cyclist in…
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Play Again: Everyone Needs It!

For every family, there are unmet fitness needs that must be addressed.  According to the Centers for Disease Control and Prevention, “Physical activity can improve health. People who are physically active tend to live longer and have lower risk for heart disease, stroke, type 2 diabetes, depression, and some cancers. Physical activity can also help…
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