Tag Archives: knee surgery

“My Experience with a New Knee!” – By Vince Rua

My left knee received a total knee replacement January 7, 2014, compliments of Jared Roberts and his team at Capital Region Orthopedics.  My post-op rehab has been overseen by Mark Garcia of Kingston Plaza Physical Therapy and Dr. David Ness, Sports Medicine and Chiropractor in New Paltz, NY.  Mark provided exercise guidance for 8 weeks…
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“From Surviving to Winning” – By Kyle Bixler, Strongman Competitor/Gym Owner

2015 is the year I get back in the game. The year I get back to my peak and compete at the level I know I can. My competitive start was playing basketball. That’s when the injuries and surgeries started, too. I played basketball growing up, and then played college ball at Neumann University in…
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